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Class Schedule for CrossFit in Lakeland

New Members

Please ensure you complete the On-Ramp program before booking into classes. Speak to Anitra for details: (863) 333-0548

 Class Times:

Monday-Friday: 5am, 6am, 4:30pm, 6pm and 7pm


Barbell Club 9am

Saturday WoD 10am


All classes are pre-booked. Please ensure you book online before attending.

Don’t see a class time that you wish was there? LET US KNOW ABOUT IT! We will add classes if there is demand for them.


Drop-Ins / Traveling CrossFitters

You must book in or contact us in advance. Fee is $20. If you’re in the area for a few days up to a week – send us an email and we’ll work something together.

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